Train

Whether you’re a complete newbie, or a seasoned athlete, I’m here to help you achieve your goals. Together, we’ll work on building a healthy foundation, starting with mobility (how your body moves). From there, we’ll make goals that are personalized for YOU and your body.

 
 

Personal Training

One-on-one training session at GYM

This is for the client that’s living in the Nashville area that wants to train at GYM.

Includes:

FREE Initial Assessment & Workout (1 hour)

One-on-one 60 minute workouts

Pricing:

8 Sessions: $480

12 Sessions: $660

16 Sessions: $800

20 Sessions: $900

Payment accepted via Venmo, Paypal, cash or check

Online Personal Training

Online Personal Training via App

This is for the client that lives outside of the Nashville area OR prefers online training instead of in-person training.

Includes:

Initial Assessment via App/Skype

Personalized Workouts Delivered through App

Unlimited private messaging via App

Pricing:

$100/month

Payment accepted via Venmo or Paypal

Or, check out one of my programs.

 

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Blurb

Online Personal Training

Online Training via App

This is for the client that already enjoys going to the gym, but wants guidance on their training.

Includes:

Personalized workouts via App

Communication via App

Optional Nutritional Tracking via App

Blurb

 

Personal Training at GYM

One-on-one training session at GYM

This is for the client that’s living in the Nashville area that wants to train at GYM.

Includes:

FREE Initial Assessment & Workout (1 hour)

One-on-one 60 minute workouts

Pricing:

8 Sessions: $480

12 Sessions: $660

16 Sessions: $800

20 Sessions: $900

Online Personal Training

Online Personal Training via App

This is for the client that lives outside of the Nashville area OR prefers online training instead of in-person training.

Includes:

Initial Assessment via App/Skype

Personalized Exercise Program Delivered through App

Unlimited private messaging via App

Pricing:

$150/month

Online Training Plan

Monthly Training Plan via App

This is for the client who solely wants a personalized training plan. Please note- this plan does not include communication after your plan has been delivered.

Includes:

Initial Assessment via App/Skype

Personalized Monthly Workout Program Delivered through App

Pricing:

$50/month