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Choose from customized training plans or online private coaching.

 
 

Personal Training at Gym

Private one-on-one training session at Gym

This is for the client that’s living in the Nashville area that wants to workout privately via one-on-one training.

Includes:

30 minute or 60 minute workouts

Personalized workouts

Personal Training at location of your choice

Private one-on-one training session at your home (or your preferred gym)

This is for the client that wishes to workout in the comfort of their own home or their own gym.

Includes:

Private 60 minute session at location of your choice

Online Personal Training

Online Training via App

This is for the client that already enjoys going to the gym, but wants guidance on their training.

Includes:

Personalized workouts via App

Communication via App

Optional Nutritional Tracking via App

 

blurb

Blurb

Online Personal Training

Online Training via App

This is for the client that already enjoys going to the gym, but wants guidance on their training.

Includes:

Personalized workouts via App

Communication via App

Optional Nutritional Tracking via App

Blurb

 

Personal Training at GYM

One-on-one training session at GYM

This is for the client that’s living in the Nashville area that wants to train at GYM.

Includes:

FREE Initial Assessment & Workout (1 hour)

Private 60 minute workouts

Pricing:

8 Sessions: $480

12 Sessions: $660

16 Sessions: $800

20 Sessions: $900

Personal Training at location of choice

One-on-one training at location of choice

This is for the client that wishes to workout in the comfort of their own home, their own gym, or even a park! Please note- location must be within 10 mile radius of GYM

Includes:

FREE Initial Assessment & Workout (1 hour)

Private 60 minute workouts at location of your choice

Pricing:

8 Sessions: $600

12 Sessions: $840

16 Sessions: $1,040

20 Sessions: $1,200

Online Personal Training

Online Personal Training via App

This is for the client that lives outside of the Nashville area OR prefers online training over in-person training.

Includes:

Initial Assessment via App/Skype

Personalized Exercise Program Delivered through App

Personalized Nutrition Program via App

Private messaging via App

Pricing:

$150/month

Online Training Plan

Monthly Training Plan via App

This is for the client who solely wants a personalized training plan. Please note- this plan does not include communication after your plan has been delivered.

Includes:

Initial Assessment via App/Skype

Personalized Monthly Workout Program Delivered through App

Pricing:

$50/month